Woke up early this morning to watch the F1 race. (Nice to see a Brawn 1/2 again…) Felt like a slacker since I woke up too late to get this morning’s run in and just wasn’t in the mood to run in the heat after the race, so I went to the Y for a swim.
It wasn’t my best effort. I don’t remember sucking any water, but I was coughing the whole time, and my times reflect it. My sprint time wasn’t too bad, but my lap times in the last half of the international distance weren’t good. Still, good to get a swim in again. I might try to get my run in after the early football games.
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